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Om Near Augusta: Practice at These 5 Yoga Studios
Take a deep breath in.
Now exhale with a slow "Om."
Residents who value the calming effect of meditation know that Augusta and Hallowell are perfect places for a peaceful and relaxing yoga session. Our real estate agents know that a good instructor, class, and ambiance is key to helping you disconnect from the world and reconnect with your inner spirit. We've gathered a list of our five favorite yoga studios around town that we know will enrich your mind, body, and soul.
- Harmonious Spirit, 74 Winthrop St., Augusta
Seek inner harmony, and you shall find it at Harmonious Spirit. Right down the street from cozy Augusta homes for sale, this studio focuses on whole body wellness. Individual coaching or group classes are available for yoga, meditation, mindfulness, and stress management. Their additional services include reflexology, cupping, Reiki, and full-body massages. They even offer specialty services like infant massages and can provide in-home chair massages by request. Licensed massage therapist, registered yoga teacher, and Reiki II practitioner Hilary Spear will guide you through holistic practices that promote mindful living throughout your life. - Panacea Yoga, 101 Second St., Hallowell
Panacea School of Interactive Health & Yoga Studios is where both yoga teachers and students come together to embrace the healing powers of yoga. Along with yoga classes, their studio offers massage therapy services, continued education classes and other workshops designed to help individuals in the community make positive transformations in their lives. Near many great Hallowell homes for sale, Panacea Yoga is also the destination for those who want to enroll in classes to become a state certified massage therapist, yoga teacher, or gain a certificate in herbology. - Beth Jones Yoga, 98 Second St., Hallowell
Free up space in your body, focus on mantra and engage in yoga Nidra meditation with Beth Jones. She offers six unique classes that range from two-hour mini-retreats to early morning outdoor yoga sessions as you watch the sunrise over Hallowell. Beth is also highly trained and experienced in providing trauma-sensitive yoga. - DownTown Yoga & Healing Arts, 283 Water St., Augusta
Head to DownTown Yoga & Healing Arts for daily yoga classes. A Lunch Express class is available for those who need to break up the workday with a moment of reflection. All Levels Yoga Flow and Yoga Basics classes are great for beginners, while the Power Flow, Vigorous Vinyasa, and Buti Yoga classes present a variety of new experiences. They also offer aerial yoga for more advanced practitioners, as well as gentle yoga classes for seniors. - The River Studio, 332 Water St., Hallowell
Join the many instructors at The River Studio for relaxing classes in Hatha, Vinyasa, Kundalini, and Yin yoga. They believe that self-care should be a priority in everyone's life and allow anyone interested to drop in on any of their daily scheduled classes. Meditate during a Yin yoga session or take a traditional Hatha yoga class. Gain control of your breathing and senses as you start your yoga journey with a Vinyasa class or calm your mind with sound vibrations in a Kundalini session. No matter your experience or ability, there's always room for you at The River Studio.
Take a few moments each week to make sure your positive energy is renewed. Care for your mind, body, and spirit by attending a yoga class at one of these great studios in and around Augusta. Contact us for more information about local yoga experiences or if you're looking to buy or sell a home in the area.